Weight Loss

$143.00

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Description

Weight Loss - Series Introduction

In this first recorded session we will look at the purpose of the entire program and start are beginning session which deals with many of the issues that a person experiences when trying to lose weight it discusses fad diets and many of the negative emotions that we feel when we try to lose weight. This is a must listen to recorded session prior to listening to any other session in the series. The negative emotions that most people experience when attempting to lose weight must be dealt with head on in order to achieve maximum results.

Self Confidence

Many times I find that a person has a lack of confidence in their own ability and this is what is holding them back from the many achievements they are capable of obtaining. On several of these occasions their lack of confidence is due to something that has had a devastating effect on them in their past. Maybe it was an embarrassing moment or a time where they were not as prepared as they should've been. Through this recorded session we will identify what is holding them back, nullify it, and help them to achieve the confidence they need to begin a new life where nothing is keeping them from achieving their dreams. I truly hope that you see the results that you are capable of achieving after you have listened to this recorded session.

Daily Confidence Power Boost

This recording is to be used in conjunction with the self-confidence full session. Many times life does not allow us the time to do a full session. This is a very quick session to bring us back to the level of confidence we gained from the full session. This can be used daily in less than 5 or 10 minutes and when used daily can be a remarkable tool. I hope you enjoy.

Instant Stress Relief – Free Audio

This is one of my favorite sessions. This is a session that any person can use. Removing excess stress from your life can have monumental results. This is a beginning point to many of our future sessions the results of which can provide a life free of past and future stress. Knowing that you have this tool at your disposal can give you a newfound confidence in your career, your family life, in fact your entire life. I hope you enjoy this session for the rest of your life as my gift to you.

Reducing Stress to Regain Your Life

This session while similar to many of my other stress reduction sessions, this one in particular deals with us stress levels beyond the norm. When a person stress level begins to affect their entire life and starts to have affects on their health it is time for a stronger measure to be taken. Many times a highly stressful job, school, or personal relationships, can create an environment where a person feels that they can no longer cope with the level of stress they are feeling. Too often I have seen this create health issues that can be easily rectified by identifying the area of stress that is creating their issue and finding ways of reducing or eliminating the cause. I have seen serious health issues completely disappear once this factor is under control. This is serious medicine and not one to be taken lightly the mind many times tells us that what we are experiencing has to change. Mind-body science is exploring this daily. It is my goal to help you get through the stressful times and emerge a happier person in the future.

Total Focus

I have one patient that believes this recorded session is one of the best I've ever done. In this world of multitasking is becoming harder and harder to stay focused on the task at hand and in many time by not staying focused it is hard to achieve superior results that were capable of achieving. With this recording I help you to teach your mind how to stay focused regardless of what is going on around you and how to bring yourself back to the important task at hand even when we’re constantly interrupted. If you have the desire to be an over achiever this session is for you. When we are young many of us have no problem tuning out the problems of the outside world to stay focused on the task at hand. The unfortunate truth that in today's world of technology that focus is getting way to multitasking. This session will help you to regain the level of focus you had in the past and will help you to achieve your goals.

Total Focus – Daily Power Boost

This session is to be used in conjunction with the total focus full session. Many times we only have a few minutes daily to regain our composure and our focus. This session, in the less than 10 minutes, will help you to refocus your attention and bring back many of the tools that you learn, subconsciously, in the full session. When you are experiencing a multitude of interruptions this quick session can help you to refocus. I hope you enjoy this as part of the total focus program.

Daily Power Boost - Successful HCG Diet Plan

This is a shortened daily version for those using the HGC diet to be used as a daily power boost. This session was done at the request of several physicians in the Phoenix area that are assisting their patients in using the HCG diet for weight loss. I have tried this diet myself and it achieves a significant weight loss. I am not convinced that this diet was necessary for me. While this diet may work well for others and with the supervision of a doctor can provide substantial weight loss. This session is for those people.

Weight Loss - Sabotage Is Dead

Many times during weight loss well-meaning members of our family, our spouse or even we create situations that make it hard to stay on a reduced calorie plan. Holidays are especially a vulnerable time when many people have difficulty watching what they eat. The session is designed to give you full control over these difficult times and to help you achieve success. Our mindset has complete control of our environment. Most of us were brought up with food being a reward. In this session we challenge that belief to help you overcome this obstacle. This is a powerful session and one that should not be missed. You are in control.

Weight Loss – Aversion – Shortened Version

Many of us understand that being overweight or obese can have devastating effects on our health, our family, our self-esteem, and our stress level. This shortened version is designed to start reminding our subconscious mind of what kind of an effect our eating habits are having on her overall happiness. This session is brutally honest and can have very drastic effect on our mindset. For many it takes this reminder to get focused on achieving our goal.

Weight Loss - Aversion Therapy 1

If you purchase the session above or purchase this session you do not need both. They cover the same area and many of the same techniques. One is just shorter than the other.

Weight Loss - Aversion Therapy 2

Just as the version 1 session covers some very common areas this session is designed to reinforce what is covered in session 1. Digging a little deeper and pushing harder this session will awaken your mind to the negativity, which is rare in hypnosis, which you may experience should you continue on your present course of weight gain or maintaining your current weight. Aversion is a powerful tool and not to be taken lightly. It allows you to see your future positive or negative depending on your course of action.

Weight Loss - Boosting Metabolism

Have you ever thought that if your body would just burn more calories more efficiently that your weight problem would go away this recording is designed to help you through the use of your mind to increase your metabolism. Imagine the feeling when your body becomes a fuel-burning furnace and your weight begins to drop even though you have changed nothing else. This is what this session is designed to do. As we age many times our metabolism slows. Our mind has significant control of this process. I hope you enjoy this recording. It has helped me personally.

Weight Loss - Dealing with Compulsion

Has there ever been a food in your house that seems to be calling your name? Have you ever had an urge for a food that you normally don't eat and then eat too much of it? This is compulsion. Walking to the stores, at the market, if you have ever had that feeling that you must find something to eat and maybe sweet or some other attribute for any reason, many times for no reason, then this session is for you. Too often we cannot explain why we do what we do. We act out of pure instinct. Some of the underlying factors that may be the cause of our weight gain may be present when we feel these compulsions to overeat. This session can help control and eliminate these feelings.

Weight Loss - Dealing With Loss

It is no surprise that the loss of a loved one can have a massive effect on our emotions. That being said many people gain substantial amounts of weight at the time of loss. For some it may be the first time in their life they have been overweight. Grieving is a strong emotional process. Many times this process will manifest itself in a variety of manners. This session, while they can significantly help during weight loss it can also help someone dealing with the loss of a significant other or family member that they were close to in the past. If there seems to be a correlation between weight gains that began at the loss of a loved one this may be exactly what you need to overcome this loss.

Weight Loss - Drinking Healthy Beverages

with some people significant weight loss can be accomplished by changing their choice of beverage. With all the sugary drinks on the market today is no wonder that there is an epidemic of obesity in children. In my experience I have seen people lose substantial amounts of weight by switching from soda pop to water or green tea. This recording can help you get past the need for these sugary beverages. In addition to the sugar, many of these beverages contain a significant amount of caffeine. When reducing the amount of this beverage that you drink caffeine can become a significant part of the habit and the lack thereof can create momentary adverse effects. This recording is designed to meet these challenges head-on and remove them from your life. Once again, many times it is only the choice of beverage that needs to be changed in order for substantial weight loss to be accomplished.

Weight Loss - Drinking Healthy Beverages - Shortened

This is a shortened version of the one below. With some people significant weight loss can be accomplished by changing their choice of beverage. With all the sugary drinks on the market today is no wonder that there is an epidemic of obesity in children. In my experience I have seen people lose substantial amounts of weight by switching from soda pop to water or green tea. This recording can help you get past the need for these sugary beverages. In addition to the sugar, many of these beverages contain a significant amount of caffeine. When reducing the amount of this beverage that you drink caffeine can become a significant part of the habit and the lack thereof can create momentary adverse effects. This recording is designed to meet these challenges head-on and remove them from your life. Once again, many times it is only the choice of beverage that needs to be changed in order for substantial weight loss to be accomplished.

Weight Loss - Erasing Emotional Eating

Many of these sessions seem to be addressing the same thing, emotions. Many of us eat for a variety of reasons, for many of us food is always been a reward for good behavior, while others the removal of these foods has been a punishment. Still others have used food as a stress reliever. This session is designed to eradicate emotional eating. Holidays, birthdays, weddings, etc. are a few examples of how the emotions of change have been centered on food. This session is designed to assist you during these times of both the emotion and celebration.

Weight Loss - HCG Diet Session

This session was done at the request of several physicians in the Phoenix area that are assisting their patients in using the HCG diet. I have tried this diet myself and it achieves a significant weight loss. I am not convinced that this diet was necessary for me. While this diet may work well for others and with the supervision of a doctor can provide substantial weight loss. This session is for those people.

Weight Loss - Healthy Choices at Supermarkets and Restaurants

For many people the true challenge and weight loss begins at supermarkets and restaurants. Making the right choices when grocery shopping, avoiding the aisles that provide no nutritional value to the weight loss patient, and making choices, healthy choices, when eating out can all have a significant effect on your overall weight loss. For most if it's not in the house they won't eat it. This session is designed to teach you how to avoid certain areas of the supermarket so that you will not be tempted, how to select a restaurant menu so that a healthy choice is made and how the combination of these two items will have an overall effect on your weight loss efforts.

Weight Loss - Healthy Eating

In this session we going to great detail on what is and what is not healthy eating. We look at different foods, different food groups, and get very specific on the type foods that you should be eating. We enhance this process by actually having you begin crave many of these foods. When the session is complete you may find that many of the foods that you eat every day no longer appeal to. Instead he may have a craving for salads, green vegetables, possibly even fish and poultry. The mind is a very powerful tool when it comes to selecting the foods that we want and if done properly this can be modified to a better and healthier diet.

Weight Loss - Hypnotic Lapband Procedure

One of the most realistic sessions I do is this one, Hypnotic Lap Band Surgery for Weight Loss. I start the session with very detailed relaxation and meditation strategy, plus I add a “deepening” session with the induction. After that I literally take you through a lap bank surgery just like you were on the table in an operating room, then to the recovery room, detailing each step. After the session you should feel like you cannot eat anywhere near what you could before. If you are skeptical, it may take listening to it several times before it has the maximum effect. This session is so powerful that I get more positive feedback on this session than I do any other session. If you are serious about losing weight, this is a MUST BUY session. I hope you enjoy it.

Weight Loss - Ideal Weight Power Boost

Having a mental picture of ourselves at our ideal weight many times can be a great stimulant for achieving that goal. This session is designed around this visualization. How we will feel, how we will look, and how healthy we will be at our new weight. The power of the mind can create this new reality as if it is already happened and will have us eating as though you party obtained your goal and your food choices will be those that you would have as this new person.

Weight Loss - Just say no to fattening food

This session deals specifically with your ability to just say no. Too often, our temptations get the best of us and it's hard for us to just say no. Imagine yourself in a party, food all around you, and you tell yourself I don't want any of it. This is what this session can do for you. You can literally increase your willpower in less than an hour. If you listen to this regularly you can actually affect the rest of your life as well. Especially around the holidays this session can be a lifesaver when it comes to losing weight. I think the you will enjoy this session immensely.

Weight Loss - Maintaining your success

This session is what separates our program for many others. In most programs they concentrate specifically on losing the weight but in all they hope to have you back. This session deals with what to do after you have lost the weight and this is something that you can listen to for the rest of your life should you choose the weight loss industry is a multibillion dollar industry. Most companies know that even if you succeed initially that eventually you will begin to eat the way you normally did and in turn add on a few extra pounds. This session is here to prevent that from happening. Rare will be the time that you find anything similar to this in any other weight loss product.

Weight Loss - Physical Activity

This session is truly amazing. Imagine yourself craving exercise. Not thinking about it, not just knowing that it would be a good idea, but actually craving the need to exercise. When you listen to the session on a regular basis you will find that exercise will become a part of your life. We all know weight loss is a combination of burning more calories than we eat. So part of the equation has to be physical activity. This is where most products on calorie reduction fall short. I have patients that have you been using this recording for over two years and still exercise at least twice per week. Imagine eliminating the drudgery you feel from taking 30 min. a day to do physical activity. This session solves this problem.

Weight Loss - Reducing Anxiety and Lowering Blood Pressure

Anxiety is very real and so is the effect that it can have on your overall health. In many cases anxiety alone has been known to raise blood pressure. The session is designed to tackle the first problem, anxiety, and in doing so relieving the second problem, elevated blood pressure. This entire process is done within the mind. Anxiety is one area that is being constantly studied by the medical community. As more and more data becomes available I believe that anxiety and stress, which are very similar, will show how strong the mind truly is a controlling our health.

Weight Loss - Self-Confidence

Many times I find that a person has a lack of confidence in their own ability and this is what is holding them back from the many achievements they are capable of obtaining. On several of these occasions their lack of confidence is due to something that has had a devastating effect on them in their past. Maybe it was an embarrassing moment or a time where they were not as prepared as they should've been. Through this recorded session we will identify what is holding them back, nullify it, and help them to achieve the confidence they need to begin a new life where nothing is keeping them from achieving their dreams. I truly hope that you see the results that you are capable of achieving after you have listened to this recorded session.

Weight Loss - Shift Happens

This session is very unique in that it begins the process for a complete mind shift in how we feel about food, exercise, and how it affects our entire health picture. As are mind begins to change its thought patterns on food and how it affects our overall health, the session will start to control this shift in your overall thinking. It is amazing how food is such a center focus in our lives. We celebrate with food, we grieve with food, we punish with food, we even discipline with food. As we begin to shift our mindset away from food as a focal point, we will begin the process of eating to live instead of living to eat. This is one of the sessions that you will find yourself listening to multiple times, as you should with all of the sessions.

Weight Loss - Slow Steady Eating to Lose Weight

The speed at which our society operates creates one of the many problems we experience with weight loss. Studies have shown that the speed in which we eat, which is definitely reflected in our lifestyle, is one of the big reasons that we overeat. The data shows that if we eat slowly allowing our bodies to tell us when we no longer need more food, we would probably eat from a third to half as much food. This session is designed to slow your food intake process. The end result being less consumption, no more bloated feeling from overeating, and simple slow weight loss.

Weight Loss - Stress Reduction for Weight Loss

Since food has been determined to be one of our big stress relievers, this session is designed to promote stress relief not using food. Stress is a large factor in the daily lifestyle of most people in the world. The Speed at which our life progresses, creates a lot of the stress. Fast food in many cases is the remedy for our fast-paced lifestyle and stress level. To pinpoint what factors are affecting our stress as it relates to food intake, is monumental in helping us lose weight. In this session food consumption and stress as they relate to each other is closely examined and eliminated.